OCD doesn’t go away on own and also it doesn’t have a cure. However, you simply cannot avoid it or assume your way out of the repetitive ideas and thoughts that manage your life. Now what you can control is the decision to get OCD treatment in Bhopal.
The very first step is looking for the right doctor. The diagnosis conducted will show whether the symptoms are the consequence of bodily troubles. If they aren’t, your doctor will suggest to you the mental illness proficient psychologist or therapist who can set up an ideal plan for you. If you are considering medication, they may suggest the right psychiatrist in Bhopal as well.
For many, combining medication and talk therapy may work favorably.
1- ERP- Exposure & response prevention or ERP, the name itself suggests that you will be exposed to various things that activate your anxiety, little at a time. You will learn many new ways to respond to those in the place of your repetitive rituals. ERP is the process that you may do one-on-one with the mental health specialist or in group therapy, either with your family or your own.
2- CBT- OCD is having a cycle- obsession, anxiety, compulsion, and relief. CBT or Cognitive behavioral therapy, a kind of psychotherapy provides you the tool to think and act and then react to your unhealthy habits and ideas. The aim is to replace the false thoughts with productive ones.
3- Medication- The antidepressants are the first medicine that is recommended for OCD. It doesn’t essentially mean that you are depressed. However, it’s just the antidepressants cure OCD. Your doctor may recommend the best medication based on your present health condition, age, and symptoms. However, it may take time for OCD drugs to work and they would leave some effects like dry mouth or even suicidal thoughts. If you get suicidal thoughts it's better you call your doctor and talk about this thing.
Other treatments-
Often OCD doesn’t respond favorably to therapy or medication. The experimental treatment for harsh cases of OCD is including-
1- Deep brain stimulation where you get the electrodes implanted surgically inside your brain.
2- You may join clinical trials to test the unverified therapies.
3- Electrodes attached to the head provide you electric shocks for starting seizures that make the brain release hormones namely serotonin.
Your OCD treatment goals will be to retrain the brain and manage the symptoms with the least amount of possible medications. Set up yourself for getting the right OCD treatment in Bhopal and get better sleep, eat healthy food, and surround yourself with a better atmosphere.
