How to Cope with Bipolar Disorder in Children

Each and every person in their life faces ups and downs in the cycle of their mood. This is just the reaction to the situation we face in our everyday life. However, if we talk about bipolar disorder, then the changes in the mood are so frequent and severe that it can affect negatively in a person’s life and also on the routine activities. So what is bipolar disorder? It is a mental illness in which a person suffering from bipolar disorder experiences extreme level of mood swings, which are generally regarded as depressive and manic episodes. If you notice someone facing this disorder, then you should consider taking depression treatment in Bhopal. The manic episodes can even last for a week or more. In this, a person can behave as in he’s over excited, over joyful and also shows extra level of energy. Conversely, when in depression, the person appears extremely sad and in the state of hopelessness. 

According to psychiatrist in Bhopal, Now days, with men and women, children can also feel as if they are in the state of bipolar disorder. Most of the times, teenagers too feel embarrassed and remorseful after some of the issues. In these situations, it is important for the parents to look into the matter and develop certain strategies that can help their child in being happy. On the other hand, it is equally important for them to seek medical treatment for their child. 

Below are some of the strategies that can help parents in dealing with their child who is currently suffering from bipolar disorder:

• Maintain a routine: Children who experience bipolar disorder find it difficult to keep a balance in their regular activities. Thus, it’s important for parents to maintain a routine of their kids. 

• Plan activities: Children can get happy from activities that are not hectic as it can relax their mind and body. Thus, plan activities during weekends or vacations.

• Keep a mood log: Identify and write down the patterns of mood swings in your diary. This will help you in recognizing signs of mood episode. 

• Decrease family conflict: It is important to lower down the conflicts in the family as it can be more stressful for the child.

• Encourage them: Praising their appropriate behavior and encouraging them in every small thing can also lift up their mind. Teach them about how they should put their energies in the right direction. 

I hope, you will find my blog effective for treating bipolar disorder in kids. Dr. Satyakant Trivedi urges you to visit a psychiatrist in Bhopal for mental health issues.