OCD Symptoms in Kids and Expert Opinions to Cope with it

Children who are struggling with OCD are often scared and confused to share their emotions. However, with the right guidance and correct OCD treatment in Bhopal, they are able to understand their obsessions and rituals and try to overcome it. If you are a parent of a child with OCD, then it’s your duty that you bring them on the path of recovery and help them in understanding what all is going on. Here are some of the suggestions that you can take help from and combat OCD with your child. 

Explain them about normal anxiety & OCD anxiety: It is uncomfortable for a person to feel anxious or afraid; fear is a sign that brain gives us in order to become alert and respond accordingly. However, the anxiety that comes with hand-in-hand with OCD gives false alarm to the child that can cause scary thoughts, pictures or urges that get stuck in their mind. You need to explain this angle to your child and support them in all possible ways. 

Teach your child how to face the fear: Most of the people agree to the fact that fear is uncomfortable and they want to get rid of it as soon as possible. But in that process, it doesn’t mean that you run away from it. The more on pushes away the fear, the strongly it comes back. Thus, teach them to face their fears and not to push them away. 

Discuss shame and guilt: Children who have OCD most of the times feel shame and guilt about their obsessions. It is vital that you make your child understand that even people who don’t have OCD have to face weird thoughts. Tell your child that these thoughts are just false alarms that are just okay.

Explain sticky thoughts: According to one of the best psychiatrists in Bhopal You can tell them in a playful manner that OCD thoughts are like dough that gets stick to the objects. These thoughts aren’t good or bad, they just stick to us whenever we want them not to. Teach your child about how you can get rid of sticky thoughts and practice it in a playful way. 

Teach your child about obsessions & compulsions: You need to keep it simple as complexly explaining things to your child may disturb them. Teach them about obsessions and compulsions that make them feel better for a moment. It is vital that you opt for OCD treatment before the situation becomes too worse.