OCD Symptoms Causes and Treatment Explained

Are the obsessive thoughts or repetitive behaviors affecting your daily life? Explore the meaning, symptoms and treatment of OCD.

What is OCD or Obsessive Compulsive Disorder?

OCD or Obsessive Compulsive Disorder is a type of mental disorder or illness where people have to face obsessive thoughts and compulsions or urges to perform repetitive actions. Most of the people misunderstand OCD as biting nails or always thinking negative. It’s something more than that. This disorder can affect your lifestyle, job, school and relationships that you can’t live a normal life. The thoughts and actions you perform are beyond the control. 

What are the signs and symptoms of OCD?

Most of the people with Obsessive Compulsive Disorder have to face both obsessions and compulsions, but some of the people have to experience just one or the other. 

Common obsessive thoughts include:

·         Fear of the contamination of germs or dirt

·         Fear of losing control

·         Self-harm or harming to others

·         Excessive violent thoughts running in the mind

·         Excessive focus on moral mannerism or on religious practices

·         Fear of losing things

·         Everything must be in order and must be in proper place

·         Believing in the superstitions or considering something as lucky or unlucky

Common compulsive behaviors that are seen in OCD patients include:

·         Double-checking of things, including if the door is locked properly, appliances and switches

·         Repeatedly checking on the loved ones to ensure that they are safe

·         Counting, tapping, repeating certain words, or doing other activities so that they can lower down the anxiety

·         Wasting a lot of time in washing or cleaning certain objects

·         Ordering or arranging things again and again

·         Praying excessively or engaging in rituals

·         Collecting all the junk material such as old newspapers or other objects

What Are the Treatments for OCD?

The first thing you need to do is to consult a psychiatrist. He can examine you in a proper way and can tell you if these are the exact symptoms of OCD. For most of the people, a combination of talk therapy with medication works best. Other treatment options include CBT or Cognitive Behavioral Therapy and ERP or Exposure & Response Prevention can help you out in a positive way. Antidepressants are often suggested by the psychiatrists depending on the age, health, and symptoms. Therefore, consulting psychiatrist in Bhopal can be the best option for the people suffering from OCD.

Why a Person With Mental Illness Feels Hopelessness?

It’s normal for you to feel depressed from time to time, but when emotions like hopelessness and extreme sadness become inevitable, you run the risk of depression. Along with making you sad, depression changes how you think, feel and work in everyday life. It can also impact your capability to work, study, eat, sleep, and enjoy life. Attempts to spend the day can be overwhelming, says a psychiatrist in Bhopal.

For some people, depression may feel like living in a black hole, while others may feel lifeless, empty, and apathetic. When it comes to men particularly, it can make them feel angry and worried. In the event that you leave your condition of depression untreated, it can result in serious health issues, says a psychiatrist in Bhopal.

Regardless of how hopeless you feel, you condition can improve. You are ought to figure out the reasons behind your depression along with its symptoms and types. This is the initial step in the process of fighting depression.

According to a psychiatrist in Bhopal, the impact of depression varies for person to person. However, there are certain common sign and symptoms that persist in every depression patient. Have a look at some of the common signs of depression:

1 – Feelings of helplessness

2 – Changes in appetite or weight

3 – Loss of interest in daily activities

4 – Anger or irritability

5 – Unexplained aches and pains

6 – Reckless behavior

7 – Self-loathing

8 – Loss of energy

9 – Concentration problems

10 – Sleep changes

Types of Depression

1 – Major depression

2 – Atypical depression

3 – Seasonal affective disorder (SAD)

Risk factors that make you more vulnerable to depression include:

1 – Health problems or chronic pain

2 – Alcohol or drug abuse

3 – Unemployment or underemployment

4 – Marital or relationship problems

5 – Recent stressful life experiences

6 – Loneliness and isolation

7 – Lack of social support

8 – Financial strain

9 – Family history of depression

10 – Early childhood trauma or abuse

When to seek professional helps

If the self-help techniques to overcome depression fail to provide you relief, know that it is time to seek help from a psychiatrist in Bhopal. There are many effective treatments for depression, including therapy and medications.

Why Mental Health is Important for You?

According to top psychiatrist in India, Dr. Satyakant Trivedi if you are not mentally fit, you are not healthy. A person who is mentally as well as physical fit can be said fit. However, due to the stigma that mental health issues are terrible and cannot be treated, many patients Worldwide often live with it or have no courage to take treatment for mental health issues. Some of the most common and frequently reported mental illnesses include depression and bipolar disorders, stress, negative thoughts, anxiety, schizophrenia, dementia, and eating disorders etc. 

Why is emotional health important?

Emotional and mental health is important equally as your physical health. A good mental health is the sign of how much a person is emotionally strong and how he/she thinks and acts. Your mental health is a vital part of your life and impacts your thoughts, behaviors and emotions. A person who is mentally strong is more productive and his/her body language is different from one who is mentally ill. 

Some signs that you can see in a mentally ill person:

·         Abnormal eating or sleeping patterns

·         Withdrawing from people and typical activities

·         An inability to do daily tasks

·         Thoughts of self-harm

·         Lack of self-confidence

·         Severe mood swings

·         A decrease in energy

·         Feelings of helplessness or hopelessness

·         Feeling confused, forgetful, angry, nervous, or on edge

·         Significant increase in drug or alcohol intake.

Each illness has its own set of signs and symptoms; so the mental illness. Do you like loneliness? If you are experiencing concentrating things or you are upset from many days, you must visit a psychiatrist near you. 

If you or someone you know is in a crisis, we urge you to call me on 8719838605 and get instant mental health counseling. I am sure; you can be the life saver of someone you know. I have seen many patients in Bhopal who contacted me not in early stages of their problems but they are now living their life positively and they are now a successful person in their life says Dr. Satyakant Trivedi.

Signs for Seeking Professional Help for an Angry Child

Everyone gets angry sometimes and anger is a normal, but some kids are angry almost all the time.  It is a fact that an angry kid struggles to enjoy life and find it unable to cope with his/her friends also. An angry kid has many issues in coping with his/her friends in school also. 

There are many factors that can contribute to a child being angry, so its parents and school teacher responsibility to find the signs when he/she gets angry. However, finding those signs is not a big deal for anyone. 

Here are some warning signs that you must note because this is the time that indicates that you must seek psychological counseling for your angry child:

Your Child's Behavior Disrupts Family Life – If because of your kid’s behavior, your family life is interrupting then this is the sig that your kid is going through anger and you must notice that anger. 

Your Child Uses Aggression as a Tool – if for almost everything, your kid is using aggression as a tool, this is the time when you can take him to a psychiatrist. Aggression is very common in kids, but when they use it as a tool for getting things done it a danger for parents. 

Your Child Has a Low Tolerance for Frustration – Every time a kid can get frustrated, but when he almost avoids tolerating it, it can be said that your kid needs anger management.

Most of the time kid is Sad – Seeking professional Help – If your child is suffering from anger and most of the time, he/she is out of control, take him to a psychiatrist near you. A psychiatrist is a professional who can help your kid live out of anger. He will suggest some medicines and will provide effective tips to cope with anger. 

Dr. Satyakant Trivedi is an award winning psychiatrist in Bhopal, India. He is very professional and talented psychological counselor who can treat your mental illness.